Here are some useful details for support
If you feel you are in a crisis situation, for example you are in danger of harming yourself or others support can be found at the Accident and Emergency department at your local hospital, or by calling Emergency Services - 999
You can also reach out to your General Practitioner (doctor)
You can also reach out to your General Practitioner (doctor)
Helpline Support
Samaritans 24 hours a day, 365 days a year. Call 116 123 (UK) or text 07725 909090.
CALM Helpline (Men's helpline for ages 15 to 35) open 5pm - midnight, 365 days a year. 0800 58 58 58.
SANEline 4:30pm - 10:30pm, 365 days a year. 0300 304 7000.
Anxiety UK Monday - Friday 9:30am - 5:30pm. 03444 755 774
CALM Helpline (Men's helpline for ages 15 to 35) open 5pm - midnight, 365 days a year. 0800 58 58 58.
SANEline 4:30pm - 10:30pm, 365 days a year. 0300 304 7000.
Anxiety UK Monday - Friday 9:30am - 5:30pm. 03444 755 774